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The ultimate audio podcast for passionate tennis players who are looking to have fun and improve! Get your weekly dose of tennis entertainment, inspiration, and enlightenment all in one place: The Shankcast. In each episode you’ll hear the perspectives, opinions, and candid thoughts of three lifelong players and coaches covering topics such as professional players, strategies and tactics, and even tennis techniques. Listen today so you can level up your game through some lively tennis banter.
Episodes
Tuesday Dec 10, 2019
How To ACTUALLY Work Out For Tennis - Shankcast #18
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
A quick search on the internet will give you TONS of so-called tennis specific workout routines - some of which can seriously improve your mobility, explosiveness and endurance on the court, and some of which will get you nothing more than a decent cardio workout. In this week’s Shankcast we’ll discuss how to get the most out of your workout routine, so your time spent will translate to actual gains on the court (and not just firmer buns).
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